How Pole Dancing Disrupts My Depression
It’s so much more than twirling in heels
Published in
7 min readFeb 15, 2024
Last month, I signed up for a six-week beginner pole dancing course.
I suppose you could call a 38-year-old woman and mother who starts pole fitness a cliche, but that’s the least of my concerns.
This is something I’ve been wanting to try for about a decade now, back when I…